Expert knowledge, trends and practical skin guidance.
Advice and articles from our specialists — for patients who want to understand their therapy before choosing a treatment.
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How to get rid of stretch marks?
Red, wide, pearly tiger stripes on the skin – this is something that, unfortunately, is already inscribed in „our lives” – it affects us women during puberty, pregnancy, sometimes even a slight weight gain… but increasingly it also affects men (for example, in the case of rapid muscle mass gain). These spindly bands are most common around the thighs, hips, buttocks, breasts… and \[…\]
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11 foods for the skin
The skin is a reflection of what is going on inside our body. It is the largest organ of our body, which has an area of 1.5-2m2. So you need to take care of the skin also from the inside, because proper care and appropriate cosmetics are only 20-30% of the „success” of a beautiful and healthy complexion, the rest has to do with, among other things, a proper diet. 11 foods that positively affect \[…\]
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Leave for Goa to finally return home
That is, I distant travel brings me closer to myself For generations, our great-grandmothers, grandmothers, mothers, aunts, were told that a husband and children would be what would give us a sense of fulfillment – it was almost the only life scenario available. Times have changed, today what makes us feel valuable could be our loved ones, our career, our achievements \[…\]
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Sweet and healthy sins
Autumn, a time when we get nostalgia, longer evenings and… hunger for sweets. How to cope with it? The best way is to reach for proven recipes that are tasty, sweet and healthy. Is that the way to go? Yes – definitely. Here are some recipes to inspire you. (NON)ORANGE Cheesecake (baking sheet 26 cm in diameter and 6.5 cm high, \[…\]
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Acid LOVE – pHFormula.
What distinguishes PhForma from other acids? There are a lot of differences, but in general the basic and biggest advantage is that in other company’s acids we act in one way, that is exfoliating, treating, leveling, while PhFormula’s medical acids act in two ways – all the above + resurfacing – skin remodeling. PH Formula and its modern combination of ingredients, along with the carrier \[…\]
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How does Storz medical shockwave treat cellulite?
Shockwave, due to its proven biological effects, is used to treat conditions in many fields of medicine. Recent years, however, have seen an increase in interest in its effects in the field of ESThetic treatments. It has raised particular hopes in the treatment of so-called lipodystrophy of adipose tissue – or colloquially, IN CELLULITE TREATMENT. The treatment of cellulite is mostly based on the action of stimulating cellular metabolism and \[…\]
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GLINKS – care closer to nature
GLINKS – care closer to nature A return to nature and care for the environment is now no longer just a fashion, but also a lifestyle for many people. Natural cosmetics and skin care products created from valuable naturally derived ingredients are in great demand. So it’s worth taking a look at natural raw materials that have been known for centuries – cosmetic clays. \[…\]
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Filters vs. day creams
It is not possible to unequivocally state that the sun is bad and completely forbid going outside. Dermatologists and pharmaceutical companies often exaggerate to scare people when they speak in mere negatives about sunlight. It is worth asking a simple question, „Could there be life without the sun?” Of course, the answer is no! „Abide only in the sun, because nothing beautiful grows \[…\]
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Skin care for the eye area
What can be done so that the eyes do not betray care mistakes, sleepless nights and age? The skin around the eyes is a very difficult area to fight the signs of aging, because it is very thin, even translucent, and like a mirror reflects our emotions! It is not protected by a lipid layer and is characterized by poor blood circulation. By the „eyes” you can always recognize age, which so \[…\]
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9 tips to aid weight loss!
We have prepared an EQUIPMENT PETARD that will make us envy our own body! For we have at our disposal a combination of CARBOXYTERAPY, RADIO FREQUENCY „RF” current, STORZ MEDICAL ACOUSTIC WAVE and… tadam… ENDERMOLOGY! In order to make the treatments as effective as possible we give you a few tips – here they are: 1. after waking up, drink two glasses of water, adding lemon to the water – a few drops. \[…\]
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A beautiful old age
Someone wise once said that we work all our lives for our old age. However, many of us may wonder if it makes sense to think about old age today. The fashion for mindfulness and living in the „here and now” is somewhat at odds with looking ahead. But what if it really comes? The years-long quest for attractiveness overwhelms most \[…\]
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Aesthetics under a tie
The world of the modern man in many areas requires speed, efficiency and effectiveness. You invest time and energy to work a lot, and often neglect sleep – and that’s because it’s hard to press pause in the race to realize yourself and your plans. In the whirlwind of modern times, everyone is now well aware that at business meetings, conferences or job interviews, it is important to have the right \[…\]
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3D rejuvenation
Beauty or beauty is a relative term, however, there is something that we agree on 99.9% – to be beautiful, you have to be healthy! In the sense, of course, of perfect and well-groomed skin or body. So get to know the HEALTH PIRAMID: Contemplation – NO STRESS Breathing Fluid intake – WATER Diet Micro-nutrition Physical activity Aesthetic medicine Do you know what \[…\]
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Acne. An article about how I got cured.
In this article, I will focus on describing my journey through the ordeal of finding a cure for acne, but leaving out the definition of the term itself. Why? Because what is acne – everyone already knows, while how to treat (not „cure”) it, unfortunately, only a handful of people. Of course, this will refer to such acne, which is difficult to diagnose under \[…\]
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Acne rosacea – find the cause and get rid of it once and for all!
The exact causes of rosacea are still unknown. One thing we can be sure of – if it has appeared on our skin, we are dealing with inflammation of the body. What does this mean for our body and how can we get rid of it? You will know the answers to these questions in a moment! Inflammation means that in our body \[…\]
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HOW TO SAVE THE HOLIDAYS – or Christmas dispensation with your head
Christmas is fast approaching. It is a special time when the whole world lights up with Christmas tree lights and the air smells of orange and gingerbread. This is not the time when the word „diet” is the one we utter most often. What’s more, we don’t even want to think about it. Therefore, I have a suggestion, today will not be about dieting, but about how to make \[…\]
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Autumn and winter body care essentials
Autumn is the „moment of truth” for the skin. Exposed for several months to the damaging effects of UV, soaked „in the waters” already often at the end of summer, it requires careful care. On the other hand, our diet rich in fresh vegetables, fruits, light smoothies, as well as long hours of rest allow our body, including the skin integral with it, to properly repair the damage \[…\]
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Comprehensive skin firming part 1
Very often in our skin care articles we tell you about the best treatments and products that will regenerate, nourish, brighten or moisturize your skin. We often mention that an essential element for good skin condition is what we supply to the body through meals. This time, too, we decided to focus precisely on this area – meals precisely – in order to \[…\]
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Get tested and live! — 13th edition
As part of the 13th Edition of „Cancer doesn’t hurt. Get tested and live!” specialists of Face and Body Institute performed 96 examinations and specialized consultations! This included: ✔ 27 examinations of skin nevi (up to 5 lesions), for early detection of skin cancer lesions. The tests were performed with the Mole-Mate device, about which more information can be found here: http://raknieboli.pl/badanie/ ✔ 20 ultrasound examinations of tissue \[…\]
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Examples of anti-cancer products
The saying „You are what you eat!” according to us is 100% true… Therefore, on the occasion of the 13th Edition of „Cancer doesn’t hurt. Get tested and live!” we have also invited a psychodietitian – Patrycja Tłustochowicz – to join our specialists, who will conduct consultations on genodiet, genotesting, diet-related diseases, pro-inflammatory products and nutritional assertiveness! In addition, she will present us with some examples for healthy and balanced meals! 🙂 Already \[…\]
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How to use body scrubs properly?
Removing keratinized epidermis is one of the most important parts of skin care – both face and body! Unfortunately, many women reach for drugstore preparations at random, not realizing the great importance of at least the size of the abrasive granules. However, before we move on to discuss the proper use of body scrubs, it is worth explaining the very meaning of \[…\]
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Holiday Guide Part 1.
FBI agents have prepared for you a guide to the mandatory elements of body care during the vacations. Get to know part one 🙂 We know very well that despite relaxation, beautiful sights and rest, our skin very often returns from a trip in worse condition than it left. This is influenced by external factors such as excessive sun, wind, sand or other water. However, if \[…\]
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It seems to you that only a needle can save you?
Skin care treatments have long gone beyond the „wink” stage; after all, prevention is one of the most important activities in the field of cosmetology. Nowadays, it is possible to perform a series of pleasant, non-medical treatments that very visibly improve skin texture. What’s more – at the same time it is a way to complement more advanced treatments. The motto saying that it is difficult to get a beautiful color \[…\]
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3 tricks in hair care!
Until recently, the topic of hair care was practically non-existent. Help was sought only by people who were struggling with a specific problem, such as hair loss, baldness or dandruff. Fortunately, the term „TRYCHOLOGY” is becoming less mysterious every year and even every month. It is the science of broadly defined scalp care and \[…\]
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Radiofrequency a cure for all evil?
A novelty at FBI is winning the hearts not only of specialists but also of customers! Because how not to worship a device that improves the oval of the face, lifts the eye area, reduces body circumference, firms the skin and chases regeneration processes? On top of that, it is the most modern, safest and unrivaled diathermy equipment available on the market. We are talking about the RF Diathermy LavaTRON LVT-250 certified \[…\]
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Detoxification – say goodbye to harmful company
The life of modern man in the so-called civilized world resembles movies since fiction and a testing ground. Chimneys, exhaust fumes, heavy industry, water pollution, global warming, electro dumping… Most of us have become accustomed to living under these extreme conditions: stress, pollution and stuffing ourselves with food and „pills” straight out of a haunted alchemist’s workshop. BUT, will we be so cavalier at the moment, \[…\]
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Ingrown toenails – or how to walk without pain?
Ingrown nail – this problem affects both men and women. Its symptom is pain, redness of the peri-nail area, and, as the problem is neglected, the so-called „wild meat”, accompanied by purulent discharge. Usually at this stage the pain is very bothersome, which can make movement difficult or impossible. Typically, ingrowth occurs in the toenail. This nail is the thickest \[…\]
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Cocktail for the scalp
Needle mesotherapy treatments are committed to people struggling with hair loss, caused by a number of factors. The first of these is stress, largely hormonal disorders, the post-pregnancy period, chemical and mechanical damage to the hair (coloring, straightening, perming, hair rubbing caused by up-doing), genetic conditions or elemental and vitamin deficiencies of the hair. Mesotherapy is characterized by high effectiveness, even \[…\]
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Take care of your back
Back pain is one of the most common conditions these days. Spending the whole day in front of a computer, at a desk, give our backs a beating. Today we would like to bring you a little closer to this topic because you have certainly encountered this problem at least once in your life. General causes of back problems: – Most often, back pain arises as a result of poor \[…\]
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Acne in your 30s?
Acne in one’s thirties has become a global problem that more and more women and men are dealing with, despite seemingly better education in this area. Once associated with adolescence, it is now becoming a trouble that spends sleep in the middle age group. In this short article we will focus on its causes, mainly from a female perspective. And the causes \[…\]
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5 ways to get dark circles under your eyes!
Our gaze often expresses more than 1,000 words. It is the eyes that are the biggest indicator of our fatigue and overwork. Not getting enough sleep or a complete lack of sleep usually manifests itself in bags or shadows under the eye. There are also people who have such an area of the eye written in their genes. You often ask us how to deal with this beauty drawback, and we in \[…\]
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Healthy makeup? It can be done! :)
Have you ever wondered what most makeup products available on drugstore shelves contain in their ingredients? I’m sorry to say that these are not skin-friendly ingredients. Parabens, or p-hydroxybenzoic acid esters, which are great preservatives, but highly allergenic to our skin. Harmful synthetic substances, silicone which strongly dries and clogs the skin, and \[…\]
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Zaffirovelove or painless back in time!
Dozens of ladies have fallen in love with this treatment!!! Why? Because it gives brilliant results without the use of a scalpel. The Zaffiro device emits infrared radiation with a special wavelength causing gradual heating of the deep layers of the dermis. This achieves a skin tightening, thickening, lifting effect. Zaffiro has virtually no age restrictions – it is opted for by both elderly \[…\]
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Relaxation or classical? #masaż
You often ask us what is the difference between a classic massage and a relaxation massage, and today we decided to answer this question for you 🙂 Relaxation massage affects the nervous system, eliminates muscle tension, minimizes or completely removes stress, and thus relaxes us. During a massage, endorphins are released, which put us in a blissful mood. Massage relaxes, \[…\]
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Sensitive skin the bane of the 21st century.
Sensitive skin has become such a popular affliction in the 21st century that no one will be surprised if it finds its way as a separate problem into dermatological handbooks. More and more people are dealing with the problem, with no age or gender distinctions. Moreover, it is not only dry skin that we can attribute the tendency to share the fate of high hyper-reactivity in the future, more and more often this issue gets \[…\]
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Get tested and live! — 10th edition
The 10th edition of the prevention campaign „Cancer doesn’t hurt. Get tested and live!” behind us. Cancer is the disease of our age. Despite information campaigns, a huge part of society does not undergo preventive examinations. The stereotype „I won’t go to get examined, because they will still find something” is unfortunately still present. The goal of the campaign, is to create systematic and continuous education combined with preventive specialized examinations. \[…\]
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Hair, scalp, trichology!
With increased, worrisome hair loss, an initial consultation with a specialist is very important. The most important thing in all this, however, is to make a proper diagnosis – often in order to confirm or exclude certain conditions that may affect increased hair loss, baldness, it will be necessary to perform appropriate tests. The most common are those from the blood – we are able to exclude, for example, hormonal disorders, \[…\]
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Can the aging processes be stopped?
The biblical Tree of Life, legendary elixirs of youth, numerous myths and many examples from the fine arts prove the thesis that mankind has wanted to preserve youth from its beginnings. We do not abandon these efforts even today. From time to time, with the development of medicine, the question arises whether the aging processes can be stopped. The answer is one – the aging processes cannot \[…\]
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PERFECTION IN EVERY SITUATION
Hmm…. from Venezuelan series to Polish ones, I clench my stomach with anger when I see IDEAL WOMEN after a fiery night, after splashing in the sea and even running a marathon! I look in vain for explanations only in perfect make ups…because these BEAUTIFULS usually have permanent makeup, eyelash extensions and shiny-white veneers :):) So how to match them? Not \[…\]
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„PUSH UP!” REGENERATE YOUR CLEAVAGE!
Dears, in connection with the fact that we often meet with surpriseFemales when we tell them about the breast treatment, we decided to talk a little about it to break the taboo :)On a daily basis, each of us does a lot to make her cleavage look beautiful, although these are usually maneuvers only visual, such as the right lingerie, which can do a lot, but \[…\]
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Desense – Make sense !!!
Today I had the undoubted pleasure of enjoying the sensational Bioline Desense treatment – a treatment for sensitive skin. As usual, when I enter the Face and Body Institute I feel like I’m visiting friends, but this should not be perceived as visiting friends and rather like a nice visit to a very exclusive salon where every client is greeted very warmly and \[…\]
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Levitation…with Lifting Code….
That is, briefly and to the point… A treatment aimed at restoring the correct proportions of the face in accordance with the „golden division”. This means redefining the features : oval and profile of the face and neck. Lifting Code is an exclusive line (treatment + home products) inspired by science, but created by nature. At its core is a multi-directional, bio-revitalizing and diffusion-filling formula. In addition to \[…\]
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