{"id":3448,"date":"2024-01-06T12:55:32","date_gmt":"2024-01-06T12:55:32","guid":{"rendered":"https:\/\/medyczne-fbi.pl\/?p=3448"},"modified":"2026-02-27T23:12:21","modified_gmt":"2026-02-27T23:12:21","slug":"katya-and-the-results-to-the-naked-eye-visible","status":"publish","type":"post","link":"https:\/\/medyczne-fbi.pl\/en\/blog\/katya-and-the-results-to-the-naked-eye-visible\/","title":{"rendered":"Katya and the results &#8222;to the naked eye&#8221; visible."},"content":{"rendered":"<h2>Highlights<\/h2>\n<p>Let me start from the beginning.At the beginning there was weight loss &#8211; under the guidance of a nutritionist, with the support of those who have already managed to lose weight and inspired to continue working on themselves. Then the diet was followed by exercises, at first I was sweating hectoliters of sweat in the gym, then the proverbial &#8222;wheels&#8221; took me in the so-called &#8222;personal trainer&#8221; (I greet him from here!), my body was getting slimmer and slimmer, my condition was great and seemingly everything was beautiful, everything was nice &#8230; The only thing I forgot about was the force of gravity, inexorable as it turned out. The merit of the situation &#8211; after losing 18 kg in 6 months, I only dreamed that my belly stopped looking like after a badly performed liposuction, and the skin on my face did not sag like a noble breed Shar-pei dog. I dreamed, dreamed and dreamed \ud83d\ude42 I ended up in the hands of F.B.I and it began-after carboxytherapy and platelet-rich plasma treatments, the abdomen becomes firmer, and stretch marks &#8222;lose their strength&#8221;. The face, on the other hand, treated with plasma and hyaluronic acid, was restored to an oval, quite noble as it turned out, the skin became taut and bright, wrinkles went away into the distance. Shar-pei said goodbye&#8230;ouuuuuuuuuu yes!!!!     <\/p>\n<p>Before<\/p>\n<p><a href=\"https:\/\/medyczne-fbi.pl\/wp-content\/uploads\/2025\/12\/po-kasia.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-2735\" src=\"https:\/\/medyczne-fbi.pl\/wp-content\/uploads\/2025\/12\/przed-kasia.jpg\" alt=\"before kasia\" width=\"462\" height=\"387\"><\/a><\/p>\n<p>After<\/p>\n<p><a href=\"https:\/\/medyczne-fbi.pl\/wp-content\/uploads\/2025\/12\/po-kasia.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-2734\" src=\"https:\/\/medyczne-fbi.pl\/wp-content\/uploads\/2025\/12\/po-kasia.jpg\" alt=\"after cassia\" width=\"571\" height=\"761\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let me start from the beginning.At the beginning there was weight loss &#8211; under the guidance of a nutritionist, with the support of those who have already managed to lose weight and inspired to continue working on themselves. Later, the diet was followed by exercise, initially by drinking hectoliters of sweat at the gym, then the proverbial &#8222;wheels&#8221; took me the so-called &#8222;personal trainer&#8221; (from this place I cordially greet!), my body became [&#8230;]. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[101,42],"tags":[],"class_list":["post-3448","post","type-post","status-publish","format-standard","hentry","category-ambasadorki-fbi-en","category-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Katya and the results &#8222;to the naked eye&#8221; visible. - Face and Body Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medyczne-fbi.pl\/en\/blog\/katya-and-the-results-to-the-naked-eye-visible\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Katya and the results &#8222;to the naked eye&#8221; visible. - Face and Body Institute\" \/>\n<meta property=\"og:description\" content=\"Let me start from the beginning.At the beginning there was weight loss &#8211; under the guidance of a nutritionist, with the support of those who have already managed to lose weight and inspired to continue working on themselves. Later, the diet was followed by exercise, initially by drinking hectoliters of sweat at the gym, then the proverbial &#8222;wheels&#8221; took me the so-called &#8222;personal trainer&#8221; (from this place I cordially greet!), my body became [&#8230;].\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medyczne-fbi.pl\/en\/blog\/katya-and-the-results-to-the-naked-eye-visible\/\" \/>\n<meta property=\"og:site_name\" content=\"Face and Body Institute\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FaceandBodyInstitute\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-06T12:55:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-27T23:12:21+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medyczne-fbi.pl\\\/en\\\/blog\\\/katya-and-the-results-to-the-naked-eye-visible\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medyczne-fbi.pl\\\/en\\\/blog\\\/katya-and-the-results-to-the-naked-eye-visible\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/medyczne-fbi.pl\\\/en\\\/#\\\/schema\\\/person\\\/21bfa8612a54900fe52519ae767c98d3\"},\"headline\":\"Katya and the results &#8222;to the naked eye&#8221; 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