{"id":3384,"date":"2025-01-31T13:51:32","date_gmt":"2025-01-31T13:51:32","guid":{"rendered":"https:\/\/medyczne-fbi.pl\/?p=3384"},"modified":"2026-02-27T23:10:22","modified_gmt":"2026-02-27T23:10:22","slug":"acne-rosacea-find-the-cause-and-get-rid-of-it-once-and-for-all","status":"publish","type":"post","link":"https:\/\/medyczne-fbi.pl\/en\/blog\/acne-rosacea-find-the-cause-and-get-rid-of-it-once-and-for-all\/","title":{"rendered":"Acne rosacea &#8211; find the cause and get rid of it once and for all!"},"content":{"rendered":"<h2>Highlights<\/h2>\n<p><strong>The exact causes of rosacea are still unknown. One thing we can be sure of &#8211; if it has appeared on our skin, we are dealing with inflammation of the body. What does this mean for our body and how can we get rid of it? You will know the answers to these questions in a moment!   <\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-4017 aligncenter\" src=\"https:\/\/medyczne-fbi.pl\/wp-content\/uploads\/2025\/12\/zrzut-ekranu-2016-12-30-o-21.43.31-1024x423-1.png\" alt=\"Acne rosacea - find the cause and get rid of it once and for all!\" width=\"625\" height=\"258\"><\/p>\n<p>Inflammation means that levels of so-called messengers &#8211; or &#8222;messengers&#8221; &#8211; that stimulate immune cells to work in our bodies have risen. These are proteins also known as &#8211; inflammatory cytokines. Let&#8217;s remember this word. Cytokines orchestrate the course of inflammation: e.g. restoration of tissue after an injury, repair and growth of new blood vessels, etc.    <\/p>\n<p>It is worth noting that cytokines do not act only locally, that is, if inflammation of the facial skin occurs, we must remember that it will trigger a response of the whole system! Thus, it is a burden on our entire immune\/immune system. Elevated levels of cytokines can occur due to inflammatory bowel disease, autoimmune diseases (PCOS, Hashimoto&#8217;s, etc.), insulin resistance or even obesity.  <\/p>\n<p><strong>The first step &#8211; multi-specialist consultation<\/strong><\/p>\n<p>A thorough analysis of our body and finding the true cause of acne is the KEY to SUCCESS. This is possible through close cooperation between the cosmetologist, physician and clinical nutritionist. None of them usually has such extensive knowledge and diagnostic arsenal to completely cure the patient alone. The most important thing is good communication between specialists &#8211; its absence can result in erroneous recommendations, which are often mutually exclusive!   <\/p>\n<p><strong>First clue &#8211; intestines<\/strong><\/p>\n<p>The causes of acne lesions visible to our eyes are often hidden deep, deep in our body&#8230;<br \/>\nFirst of all, the specialist should take a history of possible gastrointestinal problems (it is worth doing a test for Helicobacter Pyroli), previous antibiotic therapy, analyze dietary habits, ph of the body, as well as check the functioning of the endocrine glands (thyroid, ovaries, pituitary gland, etc.).<\/p>\n<p>If it turns out that the problem &#8222;lies&#8221; in our gut, appropriate probiotics and prebiotics should be used to treat acne, so that we balance the work of the intestinal ecosystem. This very organ is responsible for producing as much as 70% of immune cells! It is called the second brain for a reason. Its dysfunction is affected by antibiotic therapy, anti-inflammatory drugs, anti-allergic drugs, food devoid of all-natural bacteria and poor food preparation such as reheating food in the microwave.   <\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-4018 aligncenter\" src=\"https:\/\/medyczne-fbi.pl\/wp-content\/uploads\/2025\/12\/zrzut-ekranu-2016-12-30-o-21.43.43-1024x598-1.png\" alt=\"Acne rosacea - find the cause and get rid of it once and for all!\" width=\"542\" height=\"317\"><\/p>\n<p><strong>Take a food allergy test.<\/strong><\/p>\n<p>Another element that requires careful analysis is food intolerances. Many of us have so-called late food allergies, which do not produce specific symptoms from the gastrointestinal tract, but on the basis of them develop inflammation in the body, which results, for example, in skin changes or weight problems. Such &#8222;smoldering&#8221; inflammation engages our immune system (immune system) into action. Performing specialized tests for food intolerances will give us a basis for analyzing our diet and eliminating foods that contribute to inflammation.    <\/p>\n<p><strong>What about the skin?<\/strong><\/p>\n<p>The course of rosacea treatment consists of several stages and treatments. Once the factors that exacerbate inflammation have been eliminated, you can begin to extinguish its symptoms on the skin. Which treatments are most appropriate?  <\/p>\n<p>Most often we start with chemical peels using antioxidants (polyphenols) and\/or azelaic acid. The latter acts a bit like an antibiotic &#8211; it reduces the proliferation of pathogenic bacteria, but does not make them resistant to its effects and does not kill our physiological bacterial flora. Such specialized treatments should be supported by properly selected home care.  <\/p>\n<p><strong>What to avoid?<\/strong><\/p>\n<p>Absolutely forbidden are gels and tonics containing alcohol! It is also recommended to give up most mattifying creams and commonly recommended medicated creams for acne. It is advisable to use preparations free of the most irritating substances, namely petroleum derivatives, silicones, fragrances, parabens and many others.<br \/>\nSkin care creams for skin with rosacea problems should contain substances that shrink, reduce histamine release, strengthen blood vessel walls, replenish epidermal lipids (ceramides, liposomes), and contain strains of probiotic bacteria that balance the composition of the hydro-lipid mantle of the skin. Remember that acne is not equal to acne! Each type requires appropriate application.  <\/p>\n<p><strong>What else can we do for our skin?<\/strong><\/p>\n<p>Once we manage to calm the skin and reduce inflammatory lesions, we can consider eliminating erythema or dilated blood vessels with <a href=\"https:\/\/medyczne-fbi.pl\/\/laserowe-zamykanie-naczyn-krwionosnych-krakow\/\" target=\"_blank\">a laser<\/a>. Laser is a very helpful device but remember that it is only safe in very experienced hands! <\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-4019 aligncenter\" src=\"https:\/\/medyczne-fbi.pl\/wp-content\/uploads\/2025\/12\/laser-naczynka-1024x768-1.jpg\" alt=\"Acne rosacea - find the cause and get rid of it once and for all!\" width=\"452\" height=\"339\"><\/p>\n<p>The laser uses tremendous energy to destroy a particular skin structure &#8211; in this case a blood vessel. It proceeds in such a way that the appropriate wavelength of light is absorbed by a particular pigment in the skin like melanin, or hemoglobin. The wavelength of the light must be adjusted to the structure in question. The <a href=\"https:\/\/medyczne-fbi.pl\/\/laserowe-zamykanie-naczyn-krwionosnych-krakow\/\" target=\"_blank\">QuadroStar Pro Yellow laser<\/a> used to close blood vessels is of such a selective length that its energy is absorbed almost 100% by the pigment, allowing the use of far less energy and thus minimizing side effects such as burning. To avoid this, treatments should be performed only by qualified professionals with extensive experience.    <\/p>\n<p>Why is this so important? Imagine bombing a building&#8230; after targeting it we manage to destroy it, but after all, it won&#8217;t collapse inward and disappear as if by magic, only disintegrate into billions of pieces that spread around. The same happens with energy aimed at a particular blood vessel. It is necessary to skillfully choose the parameters, i.e. the strength of the wave and cool the skin to take away the excess energy.   <\/p>\n<p>Laser vascular closure treatments cause an obvious reduction in the redness of the skin, closing the visible network of blood vessels, thereby reducing inflammatory mediators (i.e., the cytokines mentioned earlier) and inhibiting the production of histamine, a skin-dissolving component. This is of great importance in terms of minimizing the recurrence of rosacea. <\/p>\n<p><strong>How to get rid of scars?<\/strong><\/p>\n<p>Once the acne is dealt with, it may happen that characteristic marks remain on the skin after the inflammatory changes have subsided. To get rid of such scars, reconstructive treatments &#8211; <a href=\"https:\/\/medyczne-fbi.pl\/\/dermapen-dermaroller\/\" target=\"_blank\">Dermapen<\/a> and\/or <a href=\"https:\/\/medyczne-fbi.pl\/\/regeneris-krakow\/\" target=\"_blank\">platelet-rich plasma<\/a>&#8211; can be performed. Both treatments allow excellent restructuring of the skin, thickening the network of supporting fibers (collagen and elastin) and also eliminate many signs of aging.  <\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2303 aligncenter\" src=\"https:\/\/medyczne-fbi.pl\/wp-content\/uploads\/2025\/12\/4a1.jpg\" alt=\"Acne rosacea - find the cause and get rid of it once and for all!\" width=\"449\" height=\"299\"><\/p>\n<p>In addition to the above, it should be mentioned that the skin of rosacea sufferers is very badly affected by excess stress, an inadequately balanced diet (such as a lack or low concentration of Omega 3 acids in the blood), aggressive cosmetics and treatments, as well as allergenic foods. Years of experience allow us to make a thesis that long-term treatment of your body as a best friend and subtraction of unnecessary worries brings the best results in getting rid of rosacea. Therefore, let&#8217;s respect our bodies and take care of both the physical and mental state of our bodies.  <\/p>\n<p><strong>For a multi-specialist consultation as well as laser blood vessel closure, come to Face &amp; Body Institute in Krakow. Make an appointment by calling 12 430 18 81 or emailing instytut@medyczne-fbi.pl. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The exact causes of rosacea are still unknown. One thing we can be sure of &#8211; if it has appeared on our skin, we are dealing with inflammation of the body. What does this mean for our body and how can we get rid of it? You will know the answers to these questions in a moment! Inflammation means that in our body [&#8230;]    <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3384","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acne rosacea &#8211; find the cause and get rid of it once and for all! - Face and Body Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medyczne-fbi.pl\/en\/blog\/acne-rosacea-find-the-cause-and-get-rid-of-it-once-and-for-all\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acne rosacea &#8211; find the cause and get rid of it once and for all! - Face and Body Institute\" \/>\n<meta property=\"og:description\" content=\"The exact causes of rosacea are still unknown. One thing we can be sure of &#8211; if it has appeared on our skin, we are dealing with inflammation of the body. What does this mean for our body and how can we get rid of it? You will know the answers to these questions in a moment! 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